Sometimes the journey gets hard and feels unmanageable.  That's true for all of us so don't feel alone.  Recognizing and understanding the things that can really make a difference is work ~ but then putting it into practice is where the real work begins!  I have been there.  Maybe not the same place(s) as you, but I will work with you to help you feel more productive and hopeful, and together we will come up with a plan that works best for you.  This is true for couples as well.  I use Gottman theories, along with others, to help get your relationship on track, communicating more effectively, and enjoying each other's company. 

     A trusting relationship is important to me and I will be honest, caring, solutions-focused, safe and supportive as we work together to create new hope and possibilities.  Through individual, family, or couples counseling we will discover how to recreate the healthy connections and intimacy you are desiring, either in that relationship with yourself or a special someone.  If parenting is presenting a feeling of challenge for you, we can approach that with some new ideas and interventions to help you become the emotionally available parent your child will go to.   

     It all starts in our first session together.  We can start with a 15 minute phone or ZOOM consultation, free of charge, or a 20% reduced first session, whichever is easiest for you, as we begin the process of achieving your goals.

                                            303-903-9988

                                        renewhearts.com

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